Friday, June 20, 2008

Workout After Work.....

TODAY'S workout in MSN (Majlis Sukan Negeri) was very good... there were only 4 players this evening, just nice... no need for long intervals... I think all in all, we played 5 games altogether, almost non stop.... no grumbling, no tsk tsk sound, no showing off dissatisfied face....haha...only having fun playing and outrunning each other with techniques... (wah...lau)


warming up first


still warming up while I played with the camera.. I wanted to be in the picture but no one snapped for me...hai-yah..


rush hour in Girlie's school...


jammed up..but still bearable...
-
Labels:

2 comments:

  1. AnonymousJune 25, 2008 at 10:01 AM

    Where is this place?....excuse me for asking....a long time Ipoh boy trying to search for sweet memories back home....
    tongts

    ReplyDelete
  2. AnonymousJune 25, 2008 at 2:19 PM

    near syuen hotel...

    ReplyDelete

Thank you, readers!

Subscribe to: Post Comments (Atom)

Group Tour At Amalienborg Palace, Germany

We visited the Amalienborg Palace in Germany, one of the excursions we booked on our cruise.  The coach is big enough for the 18 of us and a...

  • Blog And Moments in the Park
    STARTED MY BLOG IN 2008 JANUARY...  Blogging was a trend then, I was in my late forties, I was still working and I updated my blog each day ...
  • (no title)
    Key Takeaways: Recognize the significance of preventative and early detection strategies. Learn practical tips for safeguarding your home fr...
  • Day Excursion To Copenhagen
    COPENHAGEN... The second day or was it the third day, (I forgot) we followed the private tour excursion to Copenhagen.  From the port, the b...