Sunday, December 23, 2012
Though my cholesterol level has gone down a bit, I still need to exercise! Daily evening walks may help but too bad, I don't sweat much doing that. My friends encouraged me to go into some aerobics but I find that rather boring. Oh gosh, I am really picky when it comes to sweating! For my age, I was told to do some sitting up exercise instead, it helps! Before I do, I must come by here to look at these best selection theraband for the stretching and sitting up exercises. One must have a proper equipment before indulging into some strenuous and physical movements.