Skip to main content

Fitness Holidays on the Beach: Ultimate European Resorts



While beach holidays are never something to be sniffed at, being able to combine them with fitness holidays gives you the best of both worlds. Life at home may be hectic and, although you’re registered to that gym down the road, because of your busy schedule, you can’t remember the last time you managed to go there. If this sounds like you, a little activity in your vacation could be just what’s needed to help you feel invigorated. With so many fitness opportunities when you book into a beach club, it could mean the perfect break from the rat race for you. 
 
Alternatively, perhaps you want to get a little fitter and need a bit of a kick up the behind to get out and do it? There’s nothing more inspirational and motivational than working out and sampling fitness courses in destinations that don’t include drab dreary weather and the dull four walls of a gymnasium. Beginning your quest for health in a beautiful European resort could be all you need to turn over a new leaf. 

It’s completely up to you how hard you push yourself, too. From the relaxing stretches of yoga and aqua aerobics to the adrenaline fuelled triathlon training camps, there’s something for everyone. Check out some of the incredible resorts available and be inspired enough to book an active holiday this year. 

Sivota
Home to the Triathlon training camp, the fantastic Retreat beachclub offers expert coaching, intense schedules and a range of all-inclusive activities to keep you busy. This comprehensive fitness programme isn’t the only one that exists in the beach club, giving you plenty of options for an active holiday. 

Phokaia
Over the sea in Turkey, is the blissful resort of Phokaia, where you can sample the incredible facilities including an Olympic size swimming pool. It’s also home to a yoga retreat which will enhance emotional, physical and mental growth.
Decide which of the fitness holidays is perfect for you, take the plunge and book it for an active holiday to remember.

Comments

Popular posts from this blog

Mini Birthday Celebration At August Healing, Ipoh

GETTING HEALED AGAIN... this time four of us went to August Healing for other sweet and savoury delights.  This time when we went up to the little cafe, the tables were all occupied except for one.  Next time we must not go during lunch time.  Mistake....  Anyway, we managed to get a table near the window while waiting for another two of my friends to arrive.  First time visit for them and I hope they like the food there as much as I like them.  We ordered three different varieties to share as we had a heavy breakfast in the morning....  Which shall I choose? Berries bread pudding today....  Forgot what this is called....  Garlic honey scones...  Coffee for my friends.... As for me, I had Chamomile tea....  We ordered one croissant to share.... Smoked duck and omelette fillings... Full to the brim... RM15....  Quiche again.... different fillings this time... RM15 And a Happy Birthday piece of cheese cake... RM14.. Though just a few varieties, we were very full.... For dinner, I just ha

Two Dishes One Soup Dinner

AUNTIE'S SIMPLE COOKING... for dinner on one evening.... Defrosted a piece of cod, my last piece in the freezer besides another few more pieces of other types of fish.  I think I consume the most fish this year, never bought so many types of fish before.  Maybe it is made easier for me this year cos of the online shopping at Gracious, cleaned, vacuumed and free delivery above RM50.   My last piece of cod.... A plate of greens called Yau Mak...  Not so sure what it is called in English And chicken herbal soup....  My complete meal for one evening....  As usual, I do not take much rice... Or perhaps I did not take rice at all for this meal....  LOL... 

Freshly Baked With Love From Breadlady

BUNS AND PIES... freshly baked with Love.... printed on a brown paper bag, delivered by her handsome son right to my doorstep!  LOL.... Saw it on Facebook, one of my friends put up the fresh curry buns she ordered.  Yours truly saw and salivated and the next thing, I have the details I needed.  During the weekdays, the Breadlady has different kinds of buns and on Saturdays, she makes shepherd pies.  Since I got the details on Friday, I quickly messaged her and ordered 5 packets!  No, I did not eat them all, I ordered for my friends too, they have the same common interest as I do.  LOL...  ' Each set of shepherd pie comes with 2 fresh buns costing RM15.   I like her packing.... Brown paper bag with this slogan... Freshly baked with love...  The pies were still warm when they were delivered to right to  my doorstep with no extra charge... So nice! This was my lunch on Saturday.... I like the buns too...fresh and soft... One is filled with cranberries and apple.. And the other one is