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A Simple Detoxifying Meal

AFTER A FEW DAYS OF "ACTIVE ACTIVITIES"... it is time to tone down... This morning when I woke up, I told myself that it had to be a day of rewinding...

With a recycle bag in my hand, I made my way to the wet market... Bought a few types of greens consisting of red, yellow and white as well... hahahaa... 
 These are my colourful items I bought this morning...
Yellow corn, beetroot is red, white is chicken meat...
And greens is the lofa!
I just sauteed it with lots of garlic and some dried shrimps....
When the lofa has turned soft, I add in one beaten egg... 
Two hours of slow fire, the soup is done... 
Just one beetroot, one corn, some red dates and wolfberries...
And the soup turned out very sweet.....
My humble meal for today's lunch and dinner!
See, I am no fussy eater... hahahaa...
I have been receiving some concerns from my friends...
Citing that I should cook more and eat out less...
Thank you for your concern...
I will definitely do that.... 
Will start cooking more at home and less outside food.... 
*hopefully*

 

Comments

  1. oh no.... thot this weekend is a Go Ipoh weekend...

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  2. hehehe.. good thing is that you know how to "balance" you "active activities" with some healthy and simple meal.. and why not see it to be "to eat some simple food now is to prepare myself for eating more delicious food in the future"!! hahaha~~

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  3. After eating outside food for some time, we tend to crave for simple home cooked food which can be very simple, yet very tasty meals at home. Keep if up!

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  4. My girl likes lofa cooked with egg like that.

    ReplyDelete
    Replies
    1. Now lofa not cheap.. I bought only one and it cost RM2.50...:)

      Delete
  5. Never tried beet root before, but I know they are red in colour.. I like simple homecooked food.. That lofa vege with egg and dried shrimps, mum always cook too.. But she use "chit kua", we call it "ah ma kah lui".. Love it..

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  6. Louiz, yes.. that one is hairy gourd... put in fun si too!!

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  7. I never eat beet root this way, but in fruit juice stall as recommended by friend, ABC, A = apple, B = Beetroot, C = carrot...

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  8. Very cleansing, all vegetables! I hear that beetroot is very good but I have yet to eat.

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  9. simple meal. Okay mah. Tdy me cooking oink oink bones porridge

    ReplyDelete
    Replies
    1. Oink porridge is nice leh... roasted one lagi best!

      Delete
  10. I can't see the chicken meat in the photo. Your beetroot must be very big to cut out such big chunks. Did you eat rice to go with the dish and soup?

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