Besides taking multi vitamins, my mum told me that it is also effective to boil some chinese herbs to replenish our blood once a fortnight, especially for us ladies. So... one weekend, feeling "hardworking", I bought a "kampong" chicken and boiled it with some red dates and "kei chee".
Red dates is to replenish blood and "kei chee" is to improve our eyesight. Then together with the chicken, I used the double-steamed pot and boiled for nearly four hours. By the time it was ready, it was almost 10pm...
Well, just nice to drink before we went to sleep...
YUMMY!
ReplyDeleteThis is my favorite too!
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