After a heavy breakfast, I opted for a light lunch meal. An 0.8kg underweight is easily gained, in fact, I am sure I have reached my target weight of 47kg by now. Anyway, it is not good to lose weight without exercising at the same time. Due to my age, the body flesh will easily "droop" and become soft if I do not indulge in some form of exercise. As the saying goes, "Must Uplift The Fallen..." *hahaha...*
As for our lunch, Elin and I went to a porridge shop... one of us had rice and the other porridge...
rice with beancurd, vegetables and er...... intestines! *don't be alarmed*
this above was for the porridge... chap choy (mixed vegetables)
plus a bowl of potato porridge... yummy!! And the bill came to RM7.00 for this meal.. Cheap... but not so healthy, right? :)