Skip to main content

His Advice Is Compressed And Immobility

Early this morning I was awakened by my hp ringing... "Breakfast arriving in 5 minutes!" .. my sister's voice sprang on... Quickly I hopped up from bed, limped down the stairs carefully, one step at a time.... true enough, she arrived with a packet of "chee cheong fun" in hand.  Thank you, sis..

After my breakie and some slight household chores, I went to see my regular doctor... one look at the swell of my leg, he said that I must have twisted it quite badly.. he even demonstrated how I twisted it.. lol.... He mentioned that my ligament is badly bruised or "dislocated" or something like that... and my leg needs to be "Compressed and Immobility" mode.  (meaning no exertion and pressure on leg)  Given two days medical leave and to go back on Monday to see him again...

But I was very disobedient... I drove for two hours before I finally got home to rest  my weary legs.... hmmmm.... time to "hang up" my leg now... :)
"Hanging up leg"


  1. haha don't be stubborn claire
    follow your doctor to be healed

  2. Speedy recovery to you Claire!

  3. haiyoh, don't be stubborn lah, you must rest your legs totally!! don't do anything and just lie on bed like a log, let your sis "fook see" you for few days, haha!!

  4. Oh dear, what happened? Ouch! Better take care & not run around too much.

  5. Ello cannot be ti ki *iron tooth* don't play play no geh geh lai

  6. Best not to get it wet during shower. Tie plastic bag around the foot with rubber band at the ankle and for insurance purpose use two plastic bags.

  7. mecoy: yes sir!

    hayley: thank you! :)

    sk: yes, tomorrow onwards, hang up my leg.. :)

  8. bananaZ: wahhh..what language is that? hahaha.. insurance purpose? mana boleh claim??

  9. Aiyor, must kwai kwai liaw. Don't play play. Seems so serious. Take care & get well soon. God Bless!!!!...

  10. take it slow and easy Claire! your leg need good rest.

  11. Speedy recovery ya. Be extra careful and take a good rest, else it drag very long.

  12. shirley: yeah, wish I could run again soon!! my badminton has to be put on hold for many months now..

    vicky: thank you.. yeah, that is what I am afraid..

    agnes: yes, it does... i better not go here and there.. .

    irene: yes, Madam!!!

  13. sharon: yeah, i know i shouldnt but i couldnt help it.. no choice..

  14. Not claiming sister!!!For insurance means in case the other plastic bocoh got one more layer protecting your foot from getting wet haha

  15. My sister just fell down from my stairs 10 mins ago after she missed the last step. What a coincidence story. I gave her special deep relief oil from US and hope her ankle will not swell. I hope you will get well soon and please walk lesser lah.

  16. bananaz: now i see what you meant!! :)

    TM: oh dear, sorry to hear that! sometimes accidents do happen when we least expect it to.. sigh..


Post a Comment

Thank you, readers!

Popular posts from this blog

Reunion At Museum Restaurant At Starling Mall

CLASSMATES REUNION... but not from my year.  i just tagged along with my sister who wanted my company that evening.  She was going to meet up with some of her classmates at The Starling mall.  I did not want to drive there, taking Grab is a much easier and practical choice, considering it was rush hour in the evening.  Furthermore, I am not familiar with the roads... both of us might panic on the federal highway.  LOL... 
Having someone to take us there is so stress free, we only have to pay RM20 for the ride.  :)  Our first time to Startling Mall and being made familiar by one of the bloggers, Phong Hong who used to post up her lunch meals taken from there.  We were supposed to meet up at 7pm but we reached there an hour earlier to "survey" the shops and ended up buying a "bit."  Blame it on my sister who always like to give positive comments most of the time!   The dinner was held at The Museum.... Originated from Ipoh actually and how there is a branch here in …

Caring And Sharing At Limestone, Regal Lodge, Ipoh

IMPROMPTU GATHERING.... Nothing was planned beforehand, it was only at the last minute that we received call to have lunch at Limestone Cafe, inside Regal Lodge.  It was my first time there to have set lunch.  The menu prices were reasonable, around RM15.90 for the main dish, RM3 for a bowl of soup and RM2 for ice cream.  Other than that, coffee, tea and soft drinks are free.  
We were there not so much for the food but for the ambiance... we practically had the whole cafe to ourselves during that lunch hour.  Only one or two tables were occupied and we spent more than two hours there since it was a Friday long hour lunch for my working colleagues.  After a few months absence from me, it was wonderful to catch up with my ex-colleagues again!  
I was super hungry by lunch time and I felt like eating almost anything in the menu. We ended up ordering one main dish each and then sharing them with one another so that we could taste a bit of this and that..... 
I felt like eating Aglio Oli…

Famous Wanton Mee At New Hoong Kee, Bandar Sri Damansara

BREAKFAST FEAST..  Best meal of the day is always my first meal because I know I am able to tuck in as much as my stomach can accept.  I eat a lot in the mornings and then slowly dwindle by the end of the day.  As the saying goes, eat like a king in the morning and like a pauper in the evenings.  This is what I normally do nowadays, not because I wanted to, but it is my own body system that tune me this way.  Though I deny I am old but the body says otherwise... LOL...

On this morning, we went to New Hoong Kee in Bandar Sri Damansara, my sibling said this is currently his favourite place.  And after trying, I know why.... the food we ordered, all turned out good and tasty, even the curry reminded me of my good old days!
Managed to catch the name otherwise I wouldn't be able to tell this story now...  My type of curry... I can go without the chicken... Just the other ingredients will do fine for me.. I like the way they cook this curry... Heard the BBQ pork is tasty too... melt in …