Tuesday, July 14, 2009

Talking About Health....

Besides taking multi vitamins, my mum told me that it is also effective to boil some chinese herbs to replenish our blood once a fortnight, especially for us ladies. So... one weekend, feeling "hardworking", I bought a "kampong" chicken and boiled it with some red dates and "kei chee".

Red dates is to replenish blood and "kei chee" is to improve our eyesight. Then together with the chicken, I used the double-steamed pot and boiled for nearly four hours. By the time it was ready, it was almost 10pm...

Well, just nice to drink before we went to sleep...


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