Skip to main content

My Foot And My Food

After four days of rest, it is time for me to start work again tomorrow.  My foot is still a bit swollen and as long as I walk slowly without exerting much pressure, no playing badminton, no running, no jogging, no ascending hill, no long periods of walking.. my leg should be alright... hahahaa...

Justice My Foot!  
Reminds me of Chow Sing Chi 's movie... 
My beautiful FOOT..
The swell (in red) is smaller now...
and the bluish black getting "diluted"

I was also given some restrictions on food by the "sinseh"...  no eggs, no sourish food, no broccoli, no kai lan, no sabah leaves, other than these, my foot should be fine... hahahaa.... 
so NO egg tarts... NO wanton noodles....
and... Tonight's dinner... KFC Rice Combo...
I cannot recall how long it has been since I took KFC...
Coincidentally, Andy in Penang also took  the same meal this evening...
hmmmm...Like Mother Like Son....


  1. hmm just don't stress your feet too much claire not until it was totally okay

  2. It looks very painful, take care of it.


  3. Same here - this cannot eat, that cannot eat. Coincides with season of Lent so good time to do penance - must pay for all my sins of over-eating all this while.

  4. Let your feet rest more, and it should be ok. I dread the feeling of not able to eat what I want, but KFC also not bad for a meal. :)

  5. mecoy: no stress... just cannot run..

    filip: it is bearable actually :)

    stp: no more spring chicken, as u said? hahaha..

    andrew: not actually what I wanted but then at that moment of time, no choice..

  6. Claire, be good and listen to the sinseh ya. Wait till you fully recover, then you can eat whatever you desire.

    U Take care.

  7. Food restrictions until when? Well, considered 4 days it's very fast healing, praise God. Take it easy still, now's the best time to manja your colleagues and kids, hehe.

  8. aiyoh, be a good girl lah.. avoid all those "no-no" food and rest more.. let it recover fast and you can enjoy the food sooner~~

  9. Curious to know why cannot take brocolli & kai lan. Hope you are getting better now. Cheers!!!!!

  10. Your foot is healing and you will be flying everywhere again!

  11. Oh dear still a bit swollen and blue black. Remind me last time I hurt my foot too. Later I apply "Zheng Guat Shui" with facial cotton overnight. Guess what the next day my foot recovered a lot!!

  12. ling: yes my dear.. i am very kwai now.. :)

    mery : I will..thanks!

  13. irene: no one to manja me la.. just as a normal day..

    sk: yes, i m doing that.. refraining.. :)

  14. irene: me too.. the sinseh said something to do with water based.. unless cook with wine wor..

    tm: superwoman?? :)

    vicky: yeah..good idea.. i m still applying the herbal thing wrapped round my feet at night..

  15. Oh poor you.. Remember to take extra good care!

  16. Oh dear, that's a lot of food u can't eat. Poor thing!

    BTW, have u received your prize??

  17. sinseh kathy say NO KFC! yit hei ahhhh dont eat KFC

    sabah got in Ipoh ah? at pasar or restaurat...i wanna try

  18. hayley: my leg is better today.. :)

    shirley: time for me to diet? :)

    kathy: i think got.. not so sure .. last time I seen them in a market near my place..


Post a Comment

Thank you, readers!

Popular posts from this blog

My White Elephant

WHITE ELEPHANT.... still laying on my table for two months I think....   My friend groomer is not free these days, my poor Labby badly needs her hair cut and leaving no choice, I ordered the grooming shaver online.  I thought it would be easy to install the shaver to the appliance and till today, I am still at my wits end on how it is fixed.  My friend gave me a tip... check out the Youtube, she said.  Yeah, how come I did not think of that.....  But till today, I have not even touched it and my poor furry member will have to wait till this Mama has her right mood to do it.   My own hair also badly needs a hair cut and with the high Covid cases each day, I guess I have to tolerate for another month with my unruly hair..... or perhaps I can make use of this clipper on myself before I use it on my furry member!  LOL.... Crazy me! Still standing nicely on the table....  Still looking at the gadgets.... and not doing anything about them... I am happy with this dish....  Better looking afte

Two Dishes One Soup Dinner

AUNTIE'S SIMPLE COOKING... for dinner on one evening.... Defrosted a piece of cod, my last piece in the freezer besides another few more pieces of other types of fish.  I think I consume the most fish this year, never bought so many types of fish before.  Maybe it is made easier for me this year cos of the online shopping at Gracious, cleaned, vacuumed and free delivery above RM50.   My last piece of cod.... A plate of greens called Yau Mak...  Not so sure what it is called in English And chicken herbal soup....  My complete meal for one evening....  As usual, I do not take much rice... Or perhaps I did not take rice at all for this meal....  LOL... 

A Short Stay At Fatima Hospital

TWELVE DAYS SINCE my last post.... I was admitted to the hospital last week for heart palpitations and was under observation for two nights.... Thank God all is well now....  And it is still all about food... this time from the hospital... LOL...  For breakfast 2 slices of bread... oats and milo.... I opted for porridge during one lunch.... And for dinner....  Wanton noodles for breakfast before I was discharged.... This was attached to my body to monitor the palpitations....  And the doctor whom I have chosen without recommendations... I saw the hospital profiles on the doctors  And I chose him because of his cheerful profile picture.... Yes, indeed he is what he looks... And I feel better after that... LOL...