ALL FOOD AND NO PLAY IS NOT HEALTHY....
And to "neutralize" our lifestyle in Johor, we felt compelled to do some shedding of calories in the evenings. Whether we like it or not, we feel more comfortable when food is served on the table after sweating it out at the gym and court. LOL...
It has been few years since I last held a racket in my hand and running around at the badminton court. Correction, not really running about on all the four corners but just a small rectangle square for we used only one side of the court... both of us really do not have the stamina to run all over to retrieve the shuttle. One of us sure will collapse! LOL....
Within that week stay, we managed to go to the gym and the badminton two times... Not bad, eh??? Can afford to eat more, right? LOL...
Her "Idol"
How's that???
And to "neutralize" our lifestyle in Johor, we felt compelled to do some shedding of calories in the evenings. Whether we like it or not, we feel more comfortable when food is served on the table after sweating it out at the gym and court. LOL...
It has been few years since I last held a racket in my hand and running around at the badminton court. Correction, not really running about on all the four corners but just a small rectangle square for we used only one side of the court... both of us really do not have the stamina to run all over to retrieve the shuttle. One of us sure will collapse! LOL....
Within that week stay, we managed to go to the gym and the badminton two times... Not bad, eh??? Can afford to eat more, right? LOL...
When evening comes, we are all set to go!
To prove that we went for walks and gym... no joke!
How many years have I not stepped into a badminton court?
Now finally I get a chance to play again...
Her "Idol"
How's that???
And now introducing the "clown" at the court!
Arrrghhh!!!!
How come I cannot get the pose-see Right???
That proves I am No badminton player!
Game in progress....
And after the 1 hour plus exercise...
See my sweat????
Don't play-play!
LOL...
Wah, the photo at the end very gung ho!
ReplyDeletehahaha..gung and ho!
DeleteYou are so so so slim, can eat a horse also no problem!
ReplyDeleteToo bad stomach very small...
DeleteLol cute, badminton is one of my favourite sports during school days
ReplyDeleteThe only game I like!
DeleteWell, who says exercise is not fun? Looks like you guys had a blast!
ReplyDeleteNot the gym surely.. badminton, anytime!
DeleteI remember the pool... Lol...
ReplyDeletehahaha.. but not swimming!
DeleteI haven't been exercising even since I fell by hitting on a road pole while jogging. I broke my inner lip as a result still in the recovering stage. Will sure be back to do some exercises soon, just eat no sweat/play is really no good.
ReplyDeleteoh dear, hope you have recovered fully now.. Agnes.
DeleteYou seem very fit, Claire! this would be fun, as well as so good for your health!! Really fun pictures today!!
ReplyDeleteYeah, girls just wanna have fun!
DeleteHaha. Looked like you guys were enjoying the poses.
ReplyDeleteLong time I didn't step into badminton court. I think my strokes are rusty now. Used to be good back in the school days.
Mine are already rusty! hahaaa
DeleteWalau Eh!!! You damn canggih and stylo to pose. I must ask Milo to hire you.
ReplyDelete