Badminton session was over by 3.3opm... Went home and had a short rest before adjourning to church for my worship practice at 5pm.. At around 6pm, I rushed home to cook a simple meal for all 6 of six. Then after our dinner at 7pm, we lingered around in the house.... and.... our next session of exercise began at around 8.15pm!!
Someone commented, Aaron or Gab, I couldnt remember, he said, "Today is like sports carnival, one game after another.... " Yeah, the weekend had been very productive, besides the feasting session, we had a good time of sports....
Monday, March 1, 2010
A Time For Us
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The Good, The Bad But Not Ugly
MISSING AND NOW BACK IN ACTION... I checked back my last post and it was 8 March last month and today is 19 April, less than two months onl...
A THREE HOURS CITY TOUR when we embarked in Mexico on the second morning. My sister booked the three hours city tour in Ensenada, Mexico, ...
CRUISING ALONG.... Once we deposited our bags in our cabins, we had our buffet meal at the Hammerjack restaurant and exactly at 4pm, we hear...
ROW ROW ROW YOUR BOAT.... gently down the sea.... Royal Caribbean, it is my second time following this giant vessel, the first time was fro...
healthy mind. equates healthy body. yeah!!!
u still play badminton???? table tennis is ok lah. i love it!!! i envy u claire. you have such wonderful family n friends there with u. wat i did last weekend was swimming with ethan n william. it was great too :DReplyDelete
*william still finds the submerryn attractive in the water! wink wink! (kembang sikit) lol*
tuti: yeah..as in malay says, badan sihat otak cergas.. hahahaReplyDelete
merryn: yo.. i miss playing.. maybe this saturday will play one more time.. :) table tennis also ok lar but have to pick the ball very often.. sakit pinggang la..
oh, u know how to swim one? i no know .. so sked of water one..
may i know what william find in submerryn that is so nice under? *wink wink*
good la...exercise more!!ReplyDelete
i love badminton and table tennis too but don't play anymore. Too occupied with work.ReplyDelete
Nice time together. I wish I have the time like that. I need to exercise more now after CNY.ReplyDelete
Looks like everyone was having a great time. Another wonderful family memory to cherish!ReplyDelete
And you also play table tennis. I raise my case...lol! xReplyDelete
woah seems like a realy really busy day wor! glad u had fun though =)ReplyDelete
Go slow on that... Old people, the heart often cannot take it. Know of many friends/people...heart just gave when when playing badminton! Dunno table tennis...ReplyDelete
sure got play or not....no sweat keh hahahaahhahReplyDelete
STP - lol.. dun lah say OLD PEOPLE. Claire is not old. She's still nice :)ReplyDelete
Claire, submerryn are meant to be underwater :D
LOL-ed so hard at Merryn's comment. Ahahahahah....haiyorr, Claire, go easy la...I used to go horseback riding and archery and bowling, but don't do those anymore. The only thing i do now is swimming... go swimming la, very relaxing wan!ReplyDelete
Wah...memang hebat lah you (^_*).ReplyDelete
Very healthy family activities :-). Keep it up, don't be like me (lazy bum) :-)ReplyDelete
exercise is good for the body..just don't overdo saja la.. :)ReplyDelete
sporting events once in a while sure is good for us :). I need to exercise too haha.ReplyDelete
reana please check your email. thank you ^_^.
signed - ladyviral
Wa mama mia, you terror lah, all roounded, you cook well, badminton well, ping pong also can go,,,, but then again like Arthur said,jaga jaga juga no, nanti hati tak boleh sustain the vigor of it ya?ReplyDelete
ok,tell you something i am good in Ping Pong too,,, hahahahah, dont believe it,,, you can challenge me anytime,,,,,,running, swimming , tennising, ping ponging, no problem tapi kena jaga juga lah,,,
Hi table tense is very interstice game this game is very nice and free mind game.ReplyDelete
Healthy activity indeed for the mind and soul. Wonderful bonding time too. ^_^ReplyDelete
You seem to lead a wondeful lifestyle. Glad for you! ^_^
aiyoh...i wish i can have this activity...been in meeting room frm 9am - 7pm everyday now....really tiring ler...need to exercise liow.ReplyDelete
chrisau: meaning i m fat chor, hai mai?ReplyDelete
wenn: dont work too hard :) money is always not enough leh..
superman: i dont know when the next time for exercise will come.. all my kakis have left.. :(
cheryl: yes, a good time together.. :)
fely: jack of all trades la. hahaha..ReplyDelete
Jen: yes we had fun...
stp: yeah , my sis also told me that, yes, i m also scared.. will go slow.. now that my sons are not here, no more such exercises..
manglish: got gaya only, right?
merryn: old la.. once 50, considered senior citizen chor... anyway thank u so much for your compliment...
cleff: i wish i could swim.. but i very sked of water la. really one.. i cannot breathe!
sjb: bukan hebat, memang gaya saja..
boeyjoey: once awhile only la..ReplyDelete
mamamia: yeah, now i relax. once awhile can la...
ade: thanks.. i have replied..
eugene: i dare not challenge u lar.. i play for fun only.. click clock, click clock saja :)
restaurants: yes, it is a very nice game..
gratitude: thanks.. i try to lead one like this.. but sometimes it is hard...
via: all work and no play makes ..... a dull girl.. i m talking about me, of course..
After Badminton my son now picking up ping pong, just bought him a new bat!ReplyDelete
War...look like very pro o. :pReplyDelete
look at the types of movement during the badminton session and discuss the energy system used. describe how all energy systems play a part during the session.what impact does a hot day have on your game compared to a cooler one.ReplyDelete
pete: good.. these are fun healthy games for the young!ReplyDelete
tekkaus: yeah..looks like, as u said.... hahaha...
restaurantslasvegas: thanks for the info..
oh my, made me remember my old days when I even played pingpong wearing a baju kurung. wahahaReplyDelete
Hi i very fain for badminton and i love very much indian tenis star Sania mirza.ReplyDelete