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Healthy Meatless Egg Pancake/Pizza For Tea Time

MEATLESS DISH... cooked as a snack for tea time.  Yes, I think I eat funny snacks at odd hours.  I had an early lunch on that day and I was hungry by the time it was 3pm.  I looked into the fridge and I saw three types of vegetables "staring" back at me.  Broccoli, cauliflower and carrots, they had been in the fridge for 4-5 days already.  I must do something about them.... 

I quickly googled Youtube and typed in broccoli and cauliflower, got a few recipes using those and I tweaked a bit here and there to come out with this vege egg pizza, I would call it.  LOL....

Using my manual dicer, (I must show my most useful gadget one day!) I diced the cauliflower, broccoli, carrot and a big onion.  Mix them all together in a bit bowl, add in some salt, pepper, chili flakes and 3 eggs... and the dish is ready to go!
Use a non stick pan will do the job.... 
Mixture all into the pan.... 
Using the knowledge I watched in youtube, 
I overturned the pan using another bigger plate....
so that the pancake won't end up in bits... 
Whole like this... LOL... 
Thick and properly cooked.... 
A healthy dish for tea.... 
No meat so it won't be very filling to my tummy... 
Eat it with Kimball chili sauce... 
I think I took 4-5 pieces...
No guilt cos it is meatless!
LOL... 

Comments

  1. That looks like an omelette, not like a pizza. ..a very nice omelette!

    ReplyDelete
  2. Looks more like a vegetables and egg omelette. So healthy, no wonder you remain slim.

    ReplyDelete
  3. yea, looks like omelette than pizza coz there is no bread dough. Anyway, it sure taste good!

    ReplyDelete
  4. I agree with everyone here that this is a vege omelette. Egg is a substitute for meat because both are protein.

    ReplyDelete

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