Skip to main content

Healthy Meatless Egg Pancake/Pizza For Tea Time

MEATLESS DISH... cooked as a snack for tea time.  Yes, I think I eat funny snacks at odd hours.  I had an early lunch on that day and I was hungry by the time it was 3pm.  I looked into the fridge and I saw three types of vegetables "staring" back at me.  Broccoli, cauliflower and carrots, they had been in the fridge for 4-5 days already.  I must do something about them.... 

I quickly googled Youtube and typed in broccoli and cauliflower, got a few recipes using those and I tweaked a bit here and there to come out with this vege egg pizza, I would call it.  LOL....

Using my manual dicer, (I must show my most useful gadget one day!) I diced the cauliflower, broccoli, carrot and a big onion.  Mix them all together in a bit bowl, add in some salt, pepper, chili flakes and 3 eggs... and the dish is ready to go!
Use a non stick pan will do the job.... 
Mixture all into the pan.... 
Using the knowledge I watched in youtube, 
I overturned the pan using another bigger plate....
so that the pancake won't end up in bits... 
Whole like this... LOL... 
Thick and properly cooked.... 
A healthy dish for tea.... 
No meat so it won't be very filling to my tummy... 
Eat it with Kimball chili sauce... 
I think I took 4-5 pieces...
No guilt cos it is meatless!
LOL... 

Comments

  1. That looks like an omelette, not like a pizza. ..a very nice omelette!

    ReplyDelete
  2. Looks more like a vegetables and egg omelette. So healthy, no wonder you remain slim.

    ReplyDelete
  3. yea, looks like omelette than pizza coz there is no bread dough. Anyway, it sure taste good!

    ReplyDelete
  4. I agree with everyone here that this is a vege omelette. Egg is a substitute for meat because both are protein.

    ReplyDelete

Post a Comment

Thank you, readers!

Popular posts from this blog

Three Hours City Tour At Ensenada, Mexico

A THREE HOURS CITY TOUR when we embarked in Mexico on the second morning.   My sister booked the three hours city tour in Ensenada, Mexico, a van came to pick us up from the port.  Ensenada is the border of Mexico and it reminds me of Hatyai, a border town too between Malaysia and Thailand.  We were taken to a shopping area where we must haggle for the goods.  LOL.. Yes, something common in my own country... Anyway, we did not buy anything for ourselves... just a wooden handmade truck for my grandson which cost $8usd.   Nothing much to shout about on this three hours excursion, I was so sleepy on the way back to the ship that I dozed off and only awaken when we were driven through the town.  All in all, I just wanted to step onto Mexican soil and I would give this a miss if I were to go on this Mexico cruise again.  LOL... At the open area shopping walking towards the Blowhole... This is La Bufadora Blowhole, an amazing natural marine geyser that is capable of shooting water over 60 fe

The Good, The Bad But Not Ugly

MISSING AND NOW BACK IN ACTION...  I checked back my last post and it was 8 March last month and today is 19 April, less than two months only.  So what has been happening in my life?  Lots and lots... good news, bad news, sad news... all concerning health and I guess this is our life cycle as we live day by day.   My health is also not that "fantastic" during the past few months, but mine is a small rock compared to giant boulder which my best buddy is undergoing... I guess some of you know what is happening to her from her blog posts.  I was totally devastated when this happened to her, my tears couldn't help falling and my heart goes out to her.  I am ashamed to say that instead of me giving the comfort that she needs, I am the one that have been receiving her strength in times like this.  She might be crushed physically but she is not broken in her spiritual mind and soul.  One word... "Unbreakable!"  She is a shining example..... "What can death do to m

Exploring The Sea Cruise Royal Caribbean

CRUISING ALONG.... Once we deposited our bags in our cabins, we had our buffet meal at the Hammerjack restaurant and exactly at 4pm, we heard a loud Horn signal...  ITS TIME TO SAIL ALONG THE PACIFIC OCEAN! And while the ship started to sail, we humans started to walk and explore.... to familarize ourselves inside the ship....  Elevators on each side of the ship....  Making my mark....  On another side....  We walked along to check out our food outlets... This Promenade Cafe  had became our regular joint .... We like to sit there enjoying our hot drinks and desserts... Free flow of food day and night.... Passing through the bars to the casino... The casino will open only when the ship is in international waters...  At one of the jackpot machines... I wonder if they are real?? But they are only $1 bundles... Then we went up to the highest floor.... The swimming deck.... Taken against the sun.... Nice sunset in the evening.... The Happy Trio!